Qigong Workout Challenge Free - Gain longevity 1.3

Mobway Solutions SRL ❘ Freeware ❘
iOS
uit 5 stemmen

Laatste versie
1.3 Veilig te installeren

Dit is geen downloadformulier!

De UpdateStar programma database wordt bijgehouden door gebruikers, voor gebruikers.
Met uw steun kunt u helpen om de software van alle andere gebruikers actueel te houden. Vul alle velden in die onjuist of achterhaald zijn. We zullen uw bijdrage zo spoedig mogelijk controleren en beoordelen.
Wij danken u voor uw steun aan UpdateStar!

Titel:

Categorie:

Vereisten:

Android

iOS

Windows

Mac

Linux

Licentie:

Uitgever:

Uitgever URL:

Beschrijving:

An ancient healing practice developed in China over 5,000 years, Qi Gong is easy to learn, gentle, and slow; making it accessible to everyone. Embrace a renewed sense of vitality and inner peace as you engage in Cohen's uncomplicated standing exercises and graceful, flowing movements.

Experience a sweat-free qigong routine designed to alleviate stress and invigorate your body over the lunch hour.

Ever felt that sensation of lethargy after sitting at a desk for too long? When your mind feels sluggish and your body protests its stagnancy? Instead of heading out for a sweaty jog, imagine rejuvenating your energy levels and clearing your mind through a qigong practice.

With roots tracing back over 4,000 years in China, qigong encompasses physical postures, breathing techniques, and focused intentions to promote holistic well-being. The National Qigong Association defines qigong as the harmonization of energy, breath, and spirit – with "qi" translating to energy or spirit, and "gong" meaning work.

Renowned practitioner Chunyi Lin from Eden Prairie, Minn., founder of Spring Forest Qigong – an approach incorporating gentle movements, meditation, breathing exercises, and sounds – attests that qigong facilitates emotional, physical, and spiritual equilibrium, providing the necessary energy to navigate life's challenges.

Central to any qigong routine is abdominal or diaphragmatic breathing, aimed at fostering relaxation and enhancing overall well-being. Various qigong exercises involve deep breathing while directing energy to different parts of the body.

While scientific studies on qigong in Western contexts are limited, its associated benefits include:
<ul>
<li>Enhanced quality of movement encompassing balance, flexibility, core strength, and joint mobility.</li>
<li>Improved organ functionality leading to enhanced cardiovascular health, respiratory efficiency, circulatory health, lymphatic system activity, and digestive well-being.</li>
<li>Overall health enhancement resulting in reduced stress levels, strengthened immunity, regulated blood pressure, and increased stamina.</li>
</ul>

John Du Cane – a respected qigong instructor with decades of experience who emphasizes energy renewal through qigong practice – recommends specific exercises to recharge your energy levels throughout the workday. These exercises are suitable for all and require no equipment. Practicing the sequence daily is advised for optimal benefits.

Labels:

Korte beschrijving:

Geïnstalleerde versie onbekend?

Huidige versie:

Download URL:

Directe download URL:

Koop URL:

Pictogram URL:

Schermafbeelding 1 URL:

Schermafbeelding 2 URL:

Schermafbeelding 3 URL:

Schermafbeelding 4 URL:

PAD-bestand URL:

Opmerking:

Uw e-mailadres:

Nieuwsbrief:

Voer uw e-mailadres in zodat wij u kunnen bereiken indien we vragen hebben over uw bijdrage. Wij zullen uw e-mailadres nooit delen met derden.

Schermafbeeldingen (Klik om te vergroten)

Aanverwant

Eight Brocades Qigong Sitting

Same sitting eight brocades qigong video as the DVD for a reduced price. Designed for beginners Access videos via streaming or download Learn basic meditation and stress-relief techniques Traditional Chinese healing art with modern …

Eight Brocades Qigong Standing

Same standing eight brocades videos as the DVD for much less. Beginner-friendly qigong for anyone Stream or download each video lesson.

Tai Chi Ball Qigong

This app provides over 40 minutes of complimentary video content and gives you the option to access the complete 300-minute program at a competitive price.

Laatste versie
1.3

Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

	Windscribe Bescherm uw online privacy met Windscribe VPN
	Lenovo Now Ervaar de wereld van Lenovo met de Lenovo Now-app!
	RestMinder Blijf op koers met RestMinder!
	File Magic Ontgrendel de kracht van elk bestandsformaat met File Magic!
	Aiseesoft PPT to Video Converter Transformeer uw presentaties met gemak met behulp van Aiseesoft PPT naar Video Converter
	RS Photo Recovery Moeiteloos fotoherstel met RS Photo Recovery

Meest populaire downloads

	UpdateStar Premium Edition Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
	Microsoft Edge Een nieuwe standaard in surfen op het web
	Google Chrome Snelle en veelzijdige webbrowser
	Microsoft Visual C++ 2015 Redistributable Package Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
	Microsoft OneDrive Stroomlijn uw bestandsbeheer met Microsoft OneDrive