Qigong Workout Challenge Free - Gain longevity 1.3

Mobway Solutions SRL – Freeware – iOS
de votos 5

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

An ancient healing practice developed in China over 5,000 years, Qi Gong is easy to learn, gentle, and slow; making it accessible to everyone. Embrace a renewed sense of vitality and inner peace as you engage in Cohen's uncomplicated standing exercises and graceful, flowing movements.

Experience a sweat-free qigong routine designed to alleviate stress and invigorate your body over the lunch hour.

Ever felt that sensation of lethargy after sitting at a desk for too long? When your mind feels sluggish and your body protests its stagnancy? Instead of heading out for a sweaty jog, imagine rejuvenating your energy levels and clearing your mind through a qigong practice.

With roots tracing back over 4,000 years in China, qigong encompasses physical postures, breathing techniques, and focused intentions to promote holistic well-being. The National Qigong Association defines qigong as the harmonization of energy, breath, and spirit – with "qi" translating to energy or spirit, and "gong" meaning work.

Renowned practitioner Chunyi Lin from Eden Prairie, Minn., founder of Spring Forest Qigong – an approach incorporating gentle movements, meditation, breathing exercises, and sounds – attests that qigong facilitates emotional, physical, and spiritual equilibrium, providing the necessary energy to navigate life's challenges.

Central to any qigong routine is abdominal or diaphragmatic breathing, aimed at fostering relaxation and enhancing overall well-being. Various qigong exercises involve deep breathing while directing energy to different parts of the body.

While scientific studies on qigong in Western contexts are limited, its associated benefits include:
<ul>
<li>Enhanced quality of movement encompassing balance, flexibility, core strength, and joint mobility.</li>
<li>Improved organ functionality leading to enhanced cardiovascular health, respiratory efficiency, circulatory health, lymphatic system activity, and digestive well-being.</li>
<li>Overall health enhancement resulting in reduced stress levels, strengthened immunity, regulated blood pressure, and increased stamina.</li>
</ul>

John Du Cane – a respected qigong instructor with decades of experience who emphasizes energy renewal through qigong practice – recommends specific exercises to recharge your energy levels throughout the workday. These exercises are suitable for all and require no equipment. Practicing the sequence daily is advised for optimal benefits.

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Relacionado

Eight Brocades Qigong Sitting

Same sitting eight brocades qigong video as the DVD for a reduced price. Designed for beginners Access videos via streaming or download Learn basic meditation and stress-relief techniques Traditional Chinese healing art with modern …

Eight Brocades Qigong Standing

Same standing eight brocades videos as the DVD for much less. Beginner-friendly qigong for anyone Stream or download each video lesson.

Tai Chi Ball Qigong

This app provides over 40 minutes of complimentary video content and gives you the option to access the complete 300-minute program at a competitive price.

Última versión
1.3

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

	CyberGhost VPN ¡Protege tu privacidad en línea con CyberGhost VPN!
	Wise Program Uninstaller Desinstale programas de manera eficiente con Wise Program Uninstaller.
	AntiRansomware Proteja sus archivos con AntiRansomware de Abelssoft
	KeePass Password Safe ¡Administre sus contraseñas de forma segura con KeePass Password Safe!
	MediaGet Descarga eficiente de medios con MediaGet
	Ultra DVD Ripper Conversión de DVD sin esfuerzo con Ultra DVD Ripper

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft Update Health Tools Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!